Gym Ball Exercise ball Fitness ball in india
An exercise ball, also known as a Swiss Ball, is a ball constructed of soft elastic with a diameter of 65 , 85 & 100 centimeters and filled with air.
The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training.
The ball, while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, birth ball, body ball, ball, fitness ball, gym ball, gymnastic ball, physio ball, pilates ball, Pezzi ball, stability ball, Swedish ball, therapy ball, or yoga ball.
Gym Ball Total Body Fitness, Abdominal Toner Exersicer ball in surat,gujarat,india.
size :- large =100 cm , medium = 85 cm , small = 65 cm
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